Genie Backup Manager is a very easy to use yet powerful software that can backup and restore files, documents, emails, settings, programs and more to virtually storage location, including hard disks, FTP locations, across network, CD/DVD discs (using Sonic Solutions technology), removable media, and memory sticks. Free Download
SpyNoMore scans, cleans and blocks spyware as well as any other good anti-spyware product, but with one big advantage, Custom Fix (patent pending). Free Download